Recipe: Scrummy Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

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Hormones are the body's chemical messengers, which travel to several components of the organs and tissues to direct them to function efficiently. Secreted from the endocrine glands, hormones play an important position in the correct functioning of the body. From growing metabolism to reproduction, hormones modify all of those processes. For the same reason, even small changes in your hormones may have serious consequences across the body. The two men and women are both at risk of being suffering from hormonal imbalances.

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Dairy products, milk and their processed products are one of the nutrient-rich meals that ought to be consumed in order to remain natural and fit. Dairy items are a great source of calcium, yet you have to be a touch cautious due to the fact they can upset the hormonal balance. All milk is the worst offender due to the fact it can cause irritation in the intestines and irritate the system. Dairy products also increase sebum construction and get worse pimples in those people who are susceptible to dermis problems.

Hopefully the above article is beneficial for us. Now the time we are ready for, it is time to cook dinner lemongrass tofu stir-fry (vegan/vegetarian/low carb) recipes. You can have lemongrass tofu stir-fry (vegan/vegetarian/low carb) using 16 ingredients and 5 steps. Follow the cooking directions below.

The ingredients needed to prepare Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):

1. Get of Konjac Noodles (prepared as per packet instructions).
2. You need of Firm Tofu.
3. Provide of Vegetable Stock.
4. Take of Light Soy Sauce.
5. You need of Canola Oil.
6. You need of Garlic Cloves (crushed).
7. You need of Ginger (grated).
8. Prepare of Lemongrass (grated).
9. Prepare of Medium Red Onion.
10. Prepare of Broccoli/Broccolini.
11. You need of Pak Choy/Bok Choy.
12. Use of Bean Shoots.
13. Use of Green Onion (Spring Onion).
14. You need of Small Red Hot Chili.
15. Provide of Sesame Seeds.
16. Prepare of Sesame Oil.

Instructions to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):

1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
5. Sprinkle with Sesame Seeds.

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