Recipe: Flavorful Jollof,fried plantain,fresh n fried veggie,pepered shrimp&snail

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Jollof,fried plantain,fresh n fried veggie,pepered shrimp&snail

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Hormones are the body's chemical messengers, which travel to several parts of the organs and tissues to direct them to operate efficiently. Secreted from the endocrine glands, hormones play an important role in the correct functioning of the body. From growing metabolism to reproduction, hormones modify all of these processes. For a similar reason, even small adjustments to your hormones can have severe effects throughout the body. Both persons are both at risk of being stricken by hormonal imbalances.

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Hopefully the above article is helpful for us. Now the time we are waiting for, it's time to cook jollof,fried plantain,fresh n fried veggie,pepered shrimp&snail recipes. To cook jollof,fried plantain,fresh n fried veggie,pepered shrimp&snail you only need 7 ingredients and 10 steps. Follow the cooking directions below.

The ingredients needed to make Jollof,fried plantain,fresh n fried veggie,pepered shrimp&snail:

  1. Prepare of Rice.
  2. Provide of Veggies (cabbage,carrot,greenpeas, spring onions).
  3. Prepare of Vegetable oil.
  4. Prepare of Seasoning.
  5. Get of Onions.
  6. Use of Shrimps&snails.
  7. Prepare of Plantain.

Steps to make Jollof,fried plantain,fresh n fried veggie,pepered shrimp&snail:

  1. Wash veggies, chop some, grate some, mix the likes and set aside seperatly.
  2. Wash and parboil rice.
  3. Wash snails and shrimps neatly and season and Steam with onions, pepper on low heat for a short period..
  4. Blend tomatoes,pepper and onions not so smooth and parboil to dry off water.
  5. Put vegetable oil in a pan, allow to get hot and put sliced onions, stir and add the blended cooked paste and fry till its done, season, add curry powder and stir fry for 2mins, and set aside.
  6. Put parboiled rice in a pot, added the fried tomato paste, remain a little to sauce the snail, add the stock from the proteins, add a little hot water season, check for accuracy in taste of ingredients and balance the ones less, stir and set on the fire to cook till dry..
  7. Put a table spoon of vegetable oil, wen hot add all the chopped vegetables, add pepper, a pinch of salt, seasoning cubes and stir fry of 1min, 30secs and turn off heat.
  8. Put vegetable oil in a pan, wash and peel plantain, cut into desired shape and fry on low medium heat till golden brown..
  9. Put snail and shrimps in the remaining fried tomato sauce, add more pepper and a seasoning cube, a little chopped veggie and stir fry for 2mins and set aside.
  10. Mix grated veggies together and serve meal and enjoy 🤸💃.

Allow the onions to fry until the redness starts to slightly fade off. Jollof Rice and fried chicken is just a classic. No wonder it's such a hit at African parties! So Jollof Rice with Fried Chicken and Coleslaw for the win! S Click here for my coleslaw recipe.

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