How to Cook Delish Fried Catfish

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Make certain the nutrition we consume meets the principles of balanced foodstuff and would not depend on only one staple food. Earlier than we get to Fried Catfish recipes, study the object less than about recommendations for a healthy life Avoid These 5 Organic Meals If You Have A Hormone Imbalance.

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Dairy products, milk and their processed products are among the nutrient-rich meals that ought to be consumed in order to remain organic and fit. Dairy products are a good resource of calcium, but you have to be a little careful because they can upset the hormonal balance. All milk is the worst offender due to the fact it can trigger irritation within the intestines and irritate the system. Dairy items additionally increase sebum production and worsen zits in people who find themselves vulnerable to epidermis problems.

Hopefully the above article is helpful for us. Now the time we are ready for, it is time to cook dinner fried catfish recipes. To cook fried catfish you only need 6 ingredients and 3 steps. Follow the cooking directions below.

The ingredients needed to prepare Fried Catfish:

1. You need 12 of catfish fillets.
2. Take 1 cup of all purpose flour.
3. Prepare 1 cup of cornmeal.
4. Get to taste of salt & pepper.
5. Prepare 1 qt of peanut oil.
6. You need 1 tsp of cayenne pepper.

Instructions to make Fried Catfish:

1. Rinse catfish & dab fillets dry with paper towel. In a deep pan heat oil to 350°..
2. While oil is heating, in a large mixing bowl, whisk together flour, cornmeal & seasonings. Once fully blended, add your fillets to the mix & lightly coat each side of your fillets..
3. Now add 2 fillets to the heated oil, careful because they will sizzle & pop! Cook the 2 fillets for 5-8 mins until golden brown. Then remove & place on a psper towel lined plate to absorb any grease/oil. Repeat cooking fillets only 2 at a time until you've fried all fillets. Serve with tartar sauce (optional) & enjoy!.

Pour the buttermilk into another shallow dish. However you choose to eat this oven fried catfish, whether on its own or on a toasted bun, it's sure to PLUS, you can feel good about it being way healthier than deep fried catfish! This is the best fried catfish recipe you want to try. Just a few ingredients needed to make this delicious southern fried catfish dish. Southern Fried Whole Catfish, a delicious authentic Southern dish.

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